Tuesday, November 10, 2009
ALWAYS WANTED TO TRY YOGA? Come try it FREE this Friday
This Friday November 13th, the Graduate Women's Project is proud to sponsor a *F R E E* yoga and meditation workshop especially tailored for women.
ALL LEVELS OF PRACTICE ARE WELCOME.
Boost the immune system
Relieve anxiety and compulsive behavior
Alleviate stress levels
Improve decision-making ability
Treat drug and alcohol abuse
Lower high blood pressure
Ease pain of arthritis
Speed up the healing response
Relieve digestive disorders
Reduce symptoms of PMS and menopause
STILL not convinced? Check out this article of 5 Good Reasons Why You Should Practice Yoga and Meditation